Yoga with Anjali

Revelstoke, BC
Workshop
Anjali Allie Riendeau, RYT500, began practicing yoga in the late 70’s as a young gymnast and has studied and taught classical Ashtanga Yoga with the Salt Spring Center of Yoga and the Mount Madonna Center since 2013. Anjali’s instruction is inspired by the authentic and traditional teachings of yoga and weaves devotional intention, healthy alignment principles, Ayurveda and subtle body awareness into her pranayama, meditation and asana practices. Anjali embraces the theory of “teaching to learn” and continues to study and deepen her understanding of yoga theory and philosophy with emphasis on the Yoga Sutras, Bhagavad Gita, Sanskrit and Sacred Sound. Anjali loves spending time in the outdoors with her husband, mountain biking, snowboarding and hiking with their dog, Grace. Anjali will be assisted by Karen Schneider. Karen has been a RMT since 2008 has her 200- level Yoga Teacher training and Level 1 Pilates, and is currently in the midst of a two-year Diploma program in Biodynamic Craniosacral Therapy.